Try
Easier

Lower your difficulty.
Raise your success rate.

Every habit has a floor and a ceiling.

The floor is fixed: once a week, forever. The ceiling is yours: set it as high as you want. The space between them is where your habit forms.

How it works

Stability. Strength. Growth.

Stability

Show up at least once a week. Do more when you can. And if you miss a week, come back.

Strength

Reach your ceiling reliably.

Growth

Keep exceeding your ceiling and it rises. That's how your habit grows.